Fast, easy, and loaded with sweet-and-savoury pineapple teriyaki flavour! While made with just a handful of basic ingredients, these grilled chicken skewers are showstoppers! No grill? Broil pieces on a Sheet Pan.
- Preheat grill to medium-high.
- Cut chicken into 1" cubes. Place in bowl; add dry glaze and oil. Stir evenly to coat. If you have extra time, let stand for 10 min to marinate.
- Meanwhile, cut peppers and onion into 2" pieces.
- Thread meat, vegetables, and pineapple onto skewers.
- Place skewers on grill; rotate often until lightly charred and chicken is cooked through, 10–12 min.
Swap chicken for firm tofu.
Serve with 1 pita, 1 cup fresh veggies, and 1 tbsp prepared Epicure dip.
Per serving (1 skewer): Calories 240, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 85 mg, Carbohydrate 18 g (Fibre 2 g, Sugars 12 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat grill to medium-high.
- Cut chicken into 1" cubes. Place in bowl; add dry glaze and oil. Stir evenly to coat. If you have extra time, let stand for 10 min to marinate.
- Meanwhile, cut peppers and onion into 2" pieces.
- Thread meat, vegetables, and pineapple onto skewers.
- Place skewers on grill; rotate often until lightly charred and chicken is cooked through, 10–12 min.
Swap chicken for firm tofu.
Serve with 1 pita, 1 cup fresh veggies, and 1 tbsp prepared Epicure dip.
Per serving (1 skewer): Calories 240, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 85 mg, Sodium 85 mg, Carbohydrate 18 g (Fibre 2 g, Sugars 12 g), Protein 27 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!