Roasted Root Veggie Fries
Ingredients
1 1⁄2 lbs (680 g) assorted root vegetables, such as carrots, parsnips, and red onions
2 tbsp vegetable oil
2 tbspRosemary Garlic Seasoning, or your choice of Seasoning
Sea Salt, optional
Black Pepper, optional
Preparation
- Preheat oven to 400° F (205° C). Adjust oven rack to middle.
- In mixing bowl, combine chopped root vegetables with vegetable oil, Seasoning, Salt and Pepper. Toss to coat evenly.
- Spread vegetables evenly over crisper and roast for 40 minutes. Vegetables should be fork tender but not soft when done.
Nutritional Information
Per serving: Calories 160, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 23 g (Fibre 5 g, Sugars 7 g), Protein 2 g.
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Rosemary Garlic Seasoning
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